I've collected my favorite books, best of the health web, and products below to share with you. Enjoy! For most of the trusted and pure whole foods and whole foods supplements listed, as my patient you can acquire these at reduced prices.
I also blog regularly on wildcrafting, creating herbal tinctures to protect you and your family, culturing food at home, wellness, and La'au Lapa'au (Hawaiian medicine and spirituality). Check out my latest blog posts below, or follow for recipes, tips, best of the web, my blog posts and more.
Recent Blog Posts
Today's juices: 1. orange, purple sweet potato, carrots, beets, ginger, fruit combination of grapes, berries and cranberries. 2. lemon (with peal), green apple, celery, black radish, cucumber, turmeric with black pepper. 3. grapefruit with some peal and all the white pithy part, cucumber, green apple, daikon, cilantro, carrots, zucchini, ginger and turmeric with black pepper.
Honored to be interviewed by June Kaililani Tanoue of the Zen Life and Meditation Center! Photo courtesy of Rev. Raymond A. Bucko, S.J.of the Department of Sociology and Anthropology at Creighton University.
Books I Love
These books are essential. Education is a vital part of the healing process. The more you know, the more aware of your body you become.
Real Food, What To Eat And Why, Nina Planck
The Life Bridge, Richard Sarnat, M.D., Paul Schulick, and Thomas M. Newmark
Nourishing Traditions, Sally Fallon
Nutrition and Physical Degeneration, Weston A Price, D.D.S
Wild Fermentation, Sandor Ellix Katz
Beyond Aspirin, Thomas M. Newmark and Paul Schulick
The Fourfold Path to Healing, Thomas S. Cowen, MD
The Permaculture Book of Ferment and Human Nutrition, Bill Mollison
Traditional Foods Are Your Best Medicine, Ronald F. Schmid
The Whole Soy Story, Kaayla T. Daniel, PhD
The No-Grain Diet and Total Health Program, Dr. Joseph Mercola
Why Some Like It Hot, Food, Genes, and Cultural Diversity, Gary Paul Nabhan
Sacred and Herbal Healing Beers, Stephen Harrod Buhner
Products I Trust
I've spent countless hours researching and finding products whose process, ethics and formulations I believe in.
Sites I Follow
These sites have provided great information over the years and I continue to revisit them. The best of the health web!
“I was ready to change the way I was eating when Noeau came into my life. Her enthusiasm and extensive knowledge about healthy living have been just what I needed.”