Blogging regularly on wildcrafting, creating herbal tinctures, culturing food at home, wellness, and La'au Lapa'au (Hawaiian medicine and spirituality).
Today's juices: 1. orange, purple sweet potato, carrots, beets, ginger, fruit combination of grapes, berries and cranberries. 2. lemon (with peal), green apple, celery, black radish, cucumber, turmeric with black pepper. 3. grapefruit with some peal and all the white pithy part, cucumber, green apple, daikon, cilantro, carrots, zucchini, ginger and turmeric with black pepper.
Honored to be interviewed by June Kaililani Tanoue of the Zen Life and Meditation Center! Photo courtesy of Rev. Raymond A. Bucko, S.J.of the Department of Sociology and Anthropology at Creighton University.
How would you like be more beautiful (or handsome), have a sharper mind, strong bones, a healthy heart and strong circulation, better digestion, resistance to infections, a more balanced immune system and more? Yes? Read away!
Microbes are fascinating. They are able to do everything we do including communicate with each other through a strategy called Quorum sensing. Learn how to view microbes as our allies rather than enemies.
I rarely watch television but some of my family members do. Passing by the T.V. recently, I couldn’t help but observe the commercials that are graphically and convincingly appealing to the public to get their annual flu shot. In addition to the T.V. propaganda, it seems that every block we drive on has signs, “Get your flu shot now!” While my next blog will go into this issue in more detail, I just had to post some of my thoughts in advance of my next Blog, “Superbugs”. Click on the photo above to read more...
I’ve been asked by several people to address one of the most important concerns that is currently occurring on our planet – namely potential radiation exposure due to the ongoing and unresolved incident in Japan.
Before I begin to address some of the protective measures and solutions to the above challenges, I do want to bring forward some important reminders…
“Don’t give attention to the negative!”
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My first question to myself regarding this blog was, “how can I provide sound health-based information without promoting fear?
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