I've collected my favorite books, best of the health web, and products below to share with you. Enjoy! For most of the trusted and pure whole foods and whole foods supplements listed, as my patient you can acquire these at reduced prices.
I also blog regularly on wildcrafting, creating herbal tinctures to protect you and your family, culturing food at home, wellness, and La'au Lapa'au (Hawaiian medicine and spirituality). Check out my latest blog posts below, or follow Heyoka Healing on Facebook for recipes, tips, best of the web, my blog posts and more.
Recent Blog Posts
Today's juices: 1. orange, purple sweet potato, carrots, beets, ginger, fruit combination of grapes, berries and cranberries. 2. lemon (with peal), green apple, celery, black radish, cucumber, turmeric with black pepper. 3. grapefruit with some peal and all the white pithy part, cucumber, green apple, daikon, cilantro, carrots, zucchini, ginger and turmeric with black pepper.
These books are essential. Education is a vital part of the healing process. The more you know, the more aware of your body you become.
The Fourfold Path to Healing, Thomas S. Cowen, MD
The Permaculture Book of Ferment and Human Nutrition, Bill Mollison
The Whole Soy Story, Kaayla T. Daniel, PhD
The No-Grain Diet and Total Health Program, Dr. Joseph Mercola